For 5-8 year olds, new/novice level. This class is focused on building a strong movement foundation (balance, coordination, and basic judo skills) while introducing students to judo etiquette, terminology, and philosophy. Our aim is to get the students ready for the beginner's judo class, but the bottom line is to have fun!
For 8+ year olds, beginner level who have previously participated in the pre-judo class. Having developed basic movement and judo skills, this class is able to focus on developing a strong fundamental judo foundation, imparting healthy habits, and continue instilling judo principles to develop well-rounded judoka both on and off the mat.
The junior class is focused on sound basic judo principles. We stress proper etiquette, getting along with others, good sportsmanship, respect for others, appreciation of others and humility. We want them to have fun yet work hard in attaining goals.
Advanced exercises and technique training development for Competitive Judo. Students are introduced to submission techniques: Shime-waza and Kansetsu-waza
Introduction to principles, disciplines, proper etiquette of Judo. Student will learn how to fall, master different tachizawa and newaza techniques, and do free practice sparring called ''randori".
For all ages. Aim of conditioning is to build strength and endurance, which will be complementary to the judo training.
Tailored to judo moms and our female students. The class focuses on strength and conditioning, as well as learning basic judo techniques.